1. Doing these every day:
According to the yoga expert, these are 3 key moves for your core:
2. Reading this:
I finally finished the first two books of the "Discovery of Witches" Series (when the heck is #3 coming out?) and started reading her self-help book. It has great reviews.
I'm thinking this would be perfect to help me with my New Year's Goal of doing yoga while Baby Girl naps.
All images from Bethenny.com. I wasn't paid to write this post. I just like her and her stuffs!